Juhi Chawla Workout Fitness Chest, Hips, Belly Exercise Beauty Secret
Juhi was born on November 13th, 1967. She was born and raised up in Ludhiana, Punjab, India. At the time when she finished with her graduation she made her way inside the Miss India competition . (Juhi Chawla Workout Fitness Chest, Hips, Belly Exercise Beauty Secret) She was hence crowned with the title of “Miss India 1984′ just as taking over from Miss India 1983, Rekha Hande. She made the entrance in the Bollywood in the year 1986 with the film Sultanat. She made herself very much identified and famous with the film ‘Qayamat Se Qayamat Tak’ opposite Aamir Khan. She showcased amazing performances in the films ‘Hum Hain Rahi Pyar Ke’, ‘Duplicate’, and ‘3 Deewarein’. In the year 1998 she knot up in wedding relation with multi-millionaire industrialist, Jai Mehta. The couple has a daughter named as Jhanvi, and son named as Arjun.
Juhi Chawla Workout Fitness Chest, Hips, Belly Exercise Beauty Secret
Juhi Chawal Fitness and Diet Plan Routine Schedule:
Besides being the mother of two kids and staying as a house wife she has maintain her body shape and fitness in a perfect way. She once mentioned in one of her interviews that she never take her body as granted. She loves to stay fit and healthy all the time.
All About Actress Juhi Chawla Schedule of Workout :
Juhi Chawla has never visited the gym sessions. She has arrange a separate room in her house where she practise out the yoga with each single day. She carries out with the Iyengar Yoga. This is a form of Hatha Yoga that has been named after B.K.S Iyengar. Plus it depends on her mood that whether she want to take herself on the running or not. On the weekends she do the running machine task along with her daughter.
What To Know About Actress Juhi Chawla Schedule of Diet Plan?
Actress Juhi Chawla is a complete vegetarian but sometimes she eats eggs too. In her diet plan she has divided her meals into three equal and small portions. In her diet plan she mostly includes with the vegetables and juices. She try to keep herself away from the oily food. Juhi Chawla has been quite alot water-conscious. She make sure that she drinks seven glasses every morning.
- Breakfast Meal: In the breakfast meal she adds her meal with the eggs as well as with the Brown bread toast. She even takes with the Oatmeal porridge alongside with the glass of fresh fruit juice. Sometimes just to freshen up her mood she takes with the cup of tea as well.
- Lunch Meal: At the time of lunch she mostly adds her meal with the vegetables with 2 rotis and salad. In lunch she even sometimes love to eat brown or red unpolished rice. Her cook prepares rotis of jowar, bajra or nachni.
- Dinner Meal: In the dinner meal as well she mostly take all those items which she took in the lunch meal.
