How Much Does Nia Sharma Lose Weight With Gym Exercise Fitness tips

How Much Does Nia Sharma Lose Weight With Gym Exercise Fitness tips is ready for those girls who want lose their weight. Nia sharma was born on 17th September 1990. She has been known out to be the leading and famously talented Indian television actress. She has grab great sum of fame just over at the time when she appeared up in the role of Manvi in the soap opera Ek Hazaaron Mein Meri Behna Hai. These days you can capture her as playing the lead female role in the serial Jamai Raja as Roshni. She started up with the acting career debut from the serial Kaali- Ek Agnipariksha. She has been even named up as in the list of the spot No. 5 in the Top 50 Sexiest Asian Women List by Eastern Eye.

How Much Does Nia Sharma Lose Weight With Gym Exercise Fitness tips

Diet Plan Followed by Nia Sharma:

                       At the time of start of the career she loves to eat whatever she watches. She never care about the fact that how much carbs and fats are present in her meal. But now over the last few months she become much diet conscious and much attentive about her figure as well.  Now she has kept herself complete away from the junk and oil-based food items. She put her attention over the fact that she has added up great sum of high fibrous food and foods rich in protein in the diet.

1. Breakfast: In Breakfast she takes just as almost one plate of poha or upma. Most of the times she even takes a glass of juice with an egg white omelette.
2. Lunch: Her lunch she takes little green vegetables and 1 bowl of dal.
3. Dinner: For dinner time she just prefer taking the slices of whole wheat bread as well as 1 piece of grilled fish.

Workout Routine of Nia sharma:

                                 After getting recovery from the cancer ailment she make sure that she dont even miss attending the gym. She attends the gym on regular days as five times in a day. In the gym she practices up the  strength training, cardio workouts and interval training.

Nia Sharma Fitness Tips and Secrets:

1. She believes that if you want to stay young and active then you should stay happy all the time and do whatever your hearts says you about.
2. Most importantly never make the mistake of skipping the meals especially breakfast because it is the start of the day.

So if you want to stay young and active just like actress Nia Sharma then follow her simple diet plan and workout routine right from today!