Bhumi Pednekar Weight Loss Diet Chart Pictures Workout Routine Exercise Photos
If you want to look gorgeous and attractive then fitness is key for you so must get ideas through Bhumi Pednekar Weight Loss Diet Chart Pictures Workout Routine Exercise Photos. We all know about Bhumi Pednekar! If you have seen and watched that Dum Laga Ke Haisha then we are sure that you must have been the fan of this celeb! Her age is 30, she has make her debut from the YRF banner with this film named as Dum Laga Ke Haisha, it was opposite with Ayushmaan and we have seen that right from her first film, she managed to get much appreciation from her fans. She is quite and rather bulky and fat but we still love her. If you want to know about the Bhumi Pednekar weight loss diet chart pictures, if you want to know about her workout routine exercise then just check out the details from this post:
Bhumi Pednekar Weight Loss Diet Chart Pictures Workout Routine Exercise Photos
How Bhumi Pednekar lose and gained weight?
She used to eat pizza at the time of her breakfast and also Mughlai menu and also mitahi so that she can attain 90 kg for her film. Right after production was wrapped up, she just lost 21 kg, yes it is true! She loses 21 kg by playing badminton and also volleyball and she also did swimming. Though she has admitted that food makes her happy but she also well know that how to lose her weight! Her weight loss diet is Missi roti and also sarson da saag and chicken xacuti.
Bhumi Pednekar weight loss diet
She likes to have home-cooked meals, she likes to have juices, morning walk, neem and also tulsi juice. She also likes to be taking up on these vegetable and also fresh fruit juices, she just avaoid having added sugar in them. She fights with her craving for carbohydrates by not eating white rice and also wheat, she then takes missi rotis that have been made of chane ka aata, at times, she also take rajgira aata rotis. She enjoys a heavy breakfast that have ben comprising of a large bowl of fruits or it can also be a peanut butter and also jelly toast or it can also be toast with Nutella. She also likes to have chicken sausages. At the time for lunch, she likes to have tandoori roasted, that has to be made with minimal oil. She has all the time upped her fibre by taking snacks bowl of salad. She just loves to take Kale and spinach because they are loaded with antioxidants. She also takes Spinach and eggs because they help her to meet her vitamin E requirement.
Bhumi Pednekar workout routine exercise
She has all the time have light kind of workout because she fad a few injuries in her past time. She starts her day with a long morning walk, she does the gym of about 15 minutes of cardio exercises and then they are followed by 40 minutes of weight training. Her favourite sports are badminton and also volleyball.
This is all about Bhumi Pednekar weight loss diet! Now comment on Bhumi Pednekar Weight Loss Diet Chart Pictures Workout Routine Exercise Photos.
