Kareena Kapoor Workout Routine And Diet Plan For Weight Loss

Through this page we are sharing Kareena Kapoor Workout Routine And diet plan for weight loss details so read further information that is collected by deep research. Everybody knows that Kareena Kapoor is the style icon of bollywood who has earned a lot of fame all around the world with her attractive looks and amazing work in the film industry. Now, she is married to one of the most handsome celebrity known by the name of Nawab Saif Ali Khan. Though, everybody have always been a great fan of the zero figure of Kareena Kapoor, but after her marriage and a long time away from the industry, she gained a lot of weight that made her look out of shape. However, with the help of the news everybody got to know that now Kareena Kapoor is on a full workout and dieting routine for getting back to her figure to look hot as usual.

Kareena Kapoor Workout Routine And Diet Plan For Weight Loss

Kareena Kapoor is one of the highest paid celebrities of the film industry all over the world and this is the reason why she decided to get in shape again. That is really very surprising to know that the trend of zero figures in India was raised by the sexy Kareena Kapoor herself. She has been a great inspiration for a lot of young women in India. Now, again with the help of proper diet and exercise, she is maintaining her weight. However, she also shared her workout and diet plan with her fans, so they would know how to keep the body in shape.

Diet plan of Kareena:

The diet plan routine of Kareena Kapoor is:

• She always starts her day with a glass of some fresh juice or milk at times.
• For her breakfast, she always prefers paratha or upma with some muesli.
• For the mid day snack, she always have a piece of brown bread vegetable sandwich.
• At the lunch time, she likes to eat a lot of salads with some home cooked daal or vegetables with chapatti.
• She likes to have soya milk with a handful of nuts in the evening snack.
• However, she always likes to have light dinner that consist of daal or vegetables with chapattis most of the times or some curd with brown rice at times.
• Her diet contains a lot of green salads and she also drinks 8 to 9 glasses of water a day.

Workout routine of Kareena:

Kareena Kapoor doesn’t like to go to any gym or fitness club. She likes to do the following workout at home for maintaining her weight:

• She practices Bikram yoga everyday in a room with the humidity of 40%.
• Her cardio exercises include biking, swimming and running.
• She like to take long walks most of the times.

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