John Abraham Wiki – new york, biceps size, diet plan
Real Name: Farhan Abraham
Nickname: Johnnie
John Abraham Height in meters: 1.85 m
John Abraham Weight in Kg: 78-80 Kg
Measurements: – Chest : 46 inch -Waist : 32 inches-Biceps : 21 inches-Neck : 16 inches
John Abraham Biceps Size: 21 inches
Date of Birth: 17 December, 1972
John Abraham Age: (as in 2015) 42 Years
Birth Place: Mumbai, Maharashtra
Zodiac Sign/Sun Sign: Sagittarius
Nationality: Indian
Hometown: Mumbai
School: Bombay Scottish School, Mumbai
College: Jai Hind College, Mumbai
Debut Movie: Jism (2003)
Most Successful Movies: Dhoom, Dostana, Force, Shootout at Wadala
Most Successful Period: 2004-Current (after Dhoom)
John Abraham Father: Abraham John
Mother: Firoza Irani
Sister: Susy Mathew
Brother: Alan Abraham
Religion: Christian
John Abraham Affairs/Girlfriends: Bipasha Basu, Priya Runchal
John Abraham Wife: Priya Runchal
John Abraham Marriage Date: 03 January, 2014
Net worth: $245 Million (money from his production house has increased John Abraham’s net worth)
Price per Movie: 10-12 Crores
Price per Endorsement: 50-60 Lakh
John Abraham Biography
John Abraham is an Indian film actor, manufacturer as well as a former model. His first commercial movie that is successful was Dhoom (2004). Two Filmfare Award nominations were received by him, for his negative roles in Zinda and in Dhoom (2006). John was chosen for a Filmfare Award for Best Supporting Actor for the movie Baabul (2006). In the year 2012, John made his first movie Vicky Donor, that was a commercial and critical success. He’s established himself with all the movie Madras Cafe as one of the very flexible actors in the bollywood.
John Abraham was born to a Parsi mom Firoza Irani in Mumbai and a Malayali dad Abraham John on 17 December 1972. His dad is an architect from Aluva, Kerela. Their Parsi name is ‘Farhan’ however his dad being Marthomite Syrian Christian called him ‘John’. His father has two siblings, a sister named a smaller brother and Susy Mathew Alan who’s an architect.
Girlfriend/Marriage
Among the hottest actors in India, John Abraham has eventually tied the knot in a private ceremony in Los Angeles to his girlfriend of 3 years Priya Runchal, if reports can be believed afterward. John met investment banker Priya this year quite shortly and at a gym that was common rumours appeared that John began while he was in a steady relationship with Bipasha, seeing Priya. But John said in an interview he and Priya met through a mutual friend and refuted these claims and there is an immediate connection.
John has discussed his marriage plans in his interviews. He also would be getting married in 2013 and had said he’s a guy that was very impulsive. But according to the reports it appears that the hunky man has ultimately tied the marital knot. John Abraham sent out rumour mills leaping with information of his alleged marriage after he tweeted “Wishing you as well as your family members a lucky 2014! May this year bring you like, happiness and good fortune. Love, John and Priya Abraham.”.
John Abraham diet plan
John had both vegetarian and non-vegetarian foods in equal proportion. Based on his goal, he needed to take 200gms of protein intake daily. Take a look at our guide on top ten sources of veggie protein as well as list of fruits, in the event a pure veggie you.
Besides fruits and veggies, you can have bunch of fish and egg whites in your daily intake. Egg whites and are some first-class forms of protein. If you would like some major muscle mass, your daily intake should have minimum of 6- a piece of fish, chicken breast along with 7 egg whites etc.
60% is based on the dietary plan and 40% on the work out to reach on the goal you would like. For john, he consumes ton of high protein and carbs intake and burns off 4000 to 5000 calories daily. Along with that he’s taken protein supplements and multi vitamin tablets. No STEROIDS. With this particular diet, protein supplements, multi vitamin to recoup muscle and great quantity of sleep together with 6 days of work out schedule will be able to help you attain your goal readily.
John Abraham New York
Falls short of being brilliant
Review by : Harish V
Starring: John Abraham, Katrina Kaif, Neil Nitin Mukesh, Irrfan Khan.
Direction: Kabir Khan
Music: Pritam Chakraborty, Pankaj Awasthi, Julius Packiam.
Production: Yash Raj Films
The biggie of Yash Raj has eventually graced the displays. From the time the previews reach the expectations soared high as well as the tune ‘Yeh Junoon’s’ continuous presence in all of the music channels just helped upping the hoopla ratio. Kabir Khan did a half-baked Kabul express however he revealed bunch of guarantee, and John and Katrina Kaif for the very first time matched up together and add Neil Nitin Mukesh in the most up-to-date heart throb and ‘New York’ is now a confident shot huge opener. Will Bollywood’s dry run eventually quit with ‘New York’?
The movie is an excellent attempt for making a post holocaust thriller about camaraderie, love and Terrorism. But someplace Kabir only misses it and we feel than being intrigued lost.
The movie begins with Omar (Neil) put under detention because of illegal carriage of explosives and being detained by the FBI. Omar cries out his innocence to Roshan
New york
(Irrfan) who’s an FBI agent. Roshan tells him that his old buddy Mike (John Abraham) is just a terrorist and he’d want him get the details for them and to infiltrate his team by returning into his life and assures his liberty in return. Roshan looks so certain, although Omar rubbishes the statement of Sam or him being a terrorist. Will Omar determine attempt to infiltrate his own buddies and to become eyes and the ears of the FBI? Check ‘New York’ to find the solutions, in a theater near you.
The narrative is quite amusing and proceeds at great pace in the first half but only like Kabir’s first movie, the 2nd half is a bit of the delay. The script by Sandeep Srivastava will be attributed and New York would have developed the possibility to be a product that is supreme, if he’d made several tweaks here and there. However that does not mean that the movie is bad but it certainly had the possibility to be excellent. However, the narrative idea by Aditya Chopra is extremely nice and particularly Irrfan is not extremely bad, so are the dialogues composed by Sandeep again, all of the one-liners from everyone. The detention scenes seem half baked and something feel for the individuals involved in such torture, you find yourself becoming bored by the continued shots. The climax does not do justice to the idea that is wonderful and is dumb.
Technically the movie is very good as like every other Yash Raj productions. But despite that, Cinematography by Aseem Mishra was definately not perfect. Some astonishing water shots when John’s office employee falls in the very top of the building, when Neil is swimming, or the impressive opening shots saves his standing to an extent but not entirely. Editing Rameshwar S Bhagat is not bad in the second and is excellent in the first half. Background music by Julias Packiam is of international quality and all of the tunes from Pritam sounded refreshing with all the visuals.
The movie goes to Neil Nitin Mukesh, because the movie is carried by the gifted actor on his shoulder and impresses everyone why is this movie tick is the awesome acting by nearly the whole crew. Katrina Kaif seemed stunning also, and is amazing as Maya. Ultimately KatrinaKaif acting prowess is being used correctly. John Abraham was given the most challenging role to play and he impresses the majority of the times, in emoting anything occasionally his wooden expression does not help. Irrfan khan as the FBI agent is an entire pro; he lets his eyes do the remainder, awesome and acts when needed.
Overall the movie has a narrative that is amazing also and includes a superb cast that has given their finest. The movie lacks in the performance component but now the second half simply another Yash Raj production which impresses that too only in it, if not this movie might have easily become the best movie this year.