Rahul Dev Workout Routine Diet Plan Exercise Weight Loss Dinner Lunch Breakfast
Here we are sharing Rahul Dev Workout Routine Diet Plan Exercise Weight Loss Dinner Lunch Breakfast details. Rahul Dev is one of the talented and best actors in the Indian film planet. He has acted in many Bollywood, Telugu as well as Malayalam based films. Besides it he even featured himself up as being the model. He is the brother of Mukul Dev is also an actor in films and television. He did many best films in his career that give his name with the great level of critics appreciations such as Dus in 1997, Champion in 2000, Dharti in 2011 and so on.
There is good news for the fans of Rahul Dev that they will be catching this actor yet again after so long time in the reality shows Big Boss Season 9. Don’t forget to watch this double entertainment reality show for Rahul Dev!
Rahul Dev Workout Routine Diet Plan Exercise Weight Loss Dinner Lunch Breakfast
Rahul Dev Workout Routine Plan:
Rahul Dev still looks young and the main reason behind this secret health is the strict and balanced diet plan and workout routine. He has a great inspiration for the men who still want to appear young even crossing the age of 40+. He starts the day with some warm up exercises. In his workout he makes sure that he carries out with some cardio and weight training exercises. He even sometimes carries out with the circuit exercises too.
Rahul Dev Diet Routine Plan:
At the time of diet plan he avoids to take the junk food items and oil based food items. He makes sure that whatever he is eating it is rich in the content of proteins, vitamins and calcium.
- Breakfast: He starts his breakfast meal by taking with the toast and 4-6 egg whites in the company of an egg yolk.
- Lunch: In the meal of lunch he favors to take the roti with sabzi, dal and chicken.
- Dinner: In the dinner time he just love to take the protein items that are added with chicken and fish.
Rahul Dev Gym Routine Plan:
He makes sure that he attends the gym at least 4 times in one week and spends his precious one hour and half. In the gym he does with the weight lifting exercises that are even included with the push ups and pull up exercises.
We hope that for most of the readers this workout and diet plan would have come across quite simple and easy to follow up! So what are you thinking for? Just follow it now! Comment on Rahul Dev Workout Routine Diet Plan Exercise Weight Loss Dinner Lunch Breakfast.
