Neha Dhupia Workout Regimen Diet Fitness Gym Chest, Hips Exercise

Neha was born in the Punjabi-speaking Dhupia family as on August 27th, 1980. She has done with her early schooling from Vizag and then in Naval Public School. (Neha Dhupia Workout Regimen Diet Fitness Gym Chest, Hips Exercise)She graduated in History from Jesus and Mary College in Delhi. In the year 1999 she moved into the acting profession through film Rajdhani that was a TV serial. Then she feature herself in some advertisements and ramp shows as being the model. She rose to the fame heights after getting crowned with the title of “Miss India 2002”.

Neha Dhupia Workout Regimen Diet Fitness Gym Chest, Hips Exercise

Complete Review About Neha Dhupia Workout Schedule and Diet Plan:

                  As we mentioned that Neha Dhupia belongs to a Punjabi speaking family so it is quite obvious that she is very much fond of eating too. She is an actress and so as the model so to keep her body shape fit and perfect is utterly important for her. She loves to work out and spends much of her time in her gym. Let’s have a quick look over Neha Dhupia diet plan and workout routine:

Know How About Neha Dhupia Diet Plan:

                          Neha Dhupia follows with a very strict diet plan. She make sure that her diet plan is a complete healthy macrobiotic diet that is hence comprising of around 80% organic foods without any kind of the preservatives. She divides her whole day meals into 6 small sections.

• She begins the day by drinking a warm glass of water with lemon and honey soon after taking a cup of tea.

• Before going to gym she eats up with some hydrating fruit and a glass of beetroot, carrot and apple juice.

• In the breakfast meal she takes egg whites with some skimmed milk with corn flakes. During the time of shooting she just prefer to tak fresh vegetable juices in breakfast.

• For her mid morning snack she merely takes with the 2 boiled eggs with the company of brown bread.

• Her lunch meal is added with the items of home-made chapattis with dal and some rice.

• She has kept one day in her diet plan when she is free to eat anything that is Saturday so that she don’t get the feeling of boredom.

Neha Dhupia Workout Routine:

                     Now mentioning about Neha Dhupia workout routine she has put herself in the habits of both outdoor and indoor fitness routines. She gives her best attention to the chest, back and legs in exercise. She carries out with the spin cycling and so many other intense cardio exercises. She don’t miss out practising with the yoga asanas in gym. She even put herself in the practise of Pilates thrice a week.( Neha Dhupia Workout Regimer Diet Fitness Gym Chest, Hips Exercise)

So if you want a perfect body shape and healthy looking feeling just like Neha Dhupia then don’t forget to follow her simple diet plan and workout routine!