Lara Dutta Workout Routine Fitness Weight Loss Yoga Gym Exercise
There are so many Bollywood actresses who have perfect body shape after becoming the mother of a baby. In all such celebrities we do have the name of Lara Dutta as well. (Lara Dutta Workout Routine Fitness Weight Loss Yoga Gym Exercise ) Lara Dutta has maintain her body shape in the perfect way that is the desirable want of each single woman. Now each single fan of Lara Dutta do have a question in mind that how did she maintain herself with such a perfect looking body shape. Through this post we will be having a complete guideline about Lara Dutta workout plan along with her diet schedule as well.
Lara Dutta Workout Routine fitness weight loss yoga gym exercise
Lara Dutta Diet Plan Routine:
As we all know that this actress is the supporter of PETA and follows a vegetarian diet. She is much conscious about her diet plan and hence she do divide her diet plan with the 5 meals a day. Her diet chart is as follows:
- Breakfast: In the breakfast meal she do add the omelet, porridge as well as raw fruits and along with some fresh fruit juices.
- Lunch: In the lunch meal she adds her diet plan with the three chapattis all along with the veggies and lots of salad.
- Dinner: In the dinner time she do take the meal that is light and easy to digest. She do not eat anything before 2 hours going to bed for sleep.
In order to give her skin with some freshness she drinks 6-8 glasses of water every day. She do kept herself much away from the caffeinated products. Most of the times she even takes with some of the Vitamin C and flaxseed oil supplements for the healthy skin.
A Talk About Lara Dutta Workout Routine:
Now without wasting any time we will be highlighting about the workout plan of actress Lara Dutta. When it comes about keeping her body shape fit and healthy she is very much conscious about it. She never miss out attending the gym. She works out for an hour five days a week. In her workout plan she adds with some of the Cardio and strength training exercises. Plus she even practice out the yoga since the last 12 years. She has fixed one hour of the daily schedule for the yoga. Besides it she do take care of her body through swimming and jogging.
