Koena Mitra Workout Routine Diet Plan Fitness Tip Exercise Weight Loss Gym Secret Pictures
We are sharing koena mitra workout Routine Diet Plan Fitness Tip Exercise Weight Loss Gym Secret Pictures. By the way of this post we will be discussing about the famous actress and model Koena Mitra workout and diet plan routine. Talking about Koena Mitra she is one of the top actress and yet the well known faces in the modelling. She is trained in western dancing. At the time of school studies she started taking interest in modelling and in the year 2001 she won the beauty pageant Gladrags Mega Model India 2001. This made her way in appearing out in many advertisements and after it she made her way in Bollywood.
Now these days one news that is getting quite famous about her is that you will be able to catch her again on the television with the double entertainment in new season of reality show Big Boss. Are you ready for it?
Koena Mitra Workout Routine Diet Plan Fitness Tip Exercise Weight Loss Gym Secret Pictures
Koena Mitra Workout Routine:
Koena Mitra just loves her body and this is quite evident at the time when she follows the strict diet plan for her body shape. She doesn’t even miss out single workout day. She gives her an hour and a half for the workout in which she carries out with the weight training and stretching exercises. She even does with the swimming and running on the regular basis.
Koena Mitra Diet Plan:
As we talk about the diet plan of this actress then it is not much strict and tough. She mainly fills her diet plan with the food items that are rich with the content of proteins, minerals in addition to carbohydrates. She avoids taking the food items that increases the level of carbs in her body. She does not drink or smoke. She divides the meals in six equal sections for digesting them at the best.
- Breakfast: In the morning breakfast she takes a bowl of six egg whites in the company of a glass of juice.
- Mid Day Meal: After taking the break of one hour she favors to take the porridge in the company of a piece of chicken.
- Dinner: In the dinner she simply loves to take the white meat that is accompanied with roasted chicken sometimes. Sometimes she even takes grilled fish.
Koena Mitra Gym Workout Plan:
She visits the gym normally as five times in one day in which she tries to carry out the weight training much. She doesn’t do with the yoga or cardio exercises as she is not fond of them much. She even believes that the best type of the exercise which you can even carry out at home is dancing as it helps a lot in burning up the calories.
So what are you waiting for? Just start following this amazing and best workout and diet plan secrets by Koena Mitra! Now comment on koena mitra workout Routine Diet Plan details.
