Inder Kumar Bigg Boss Contestant Workout Routine Diet Place Abs Gym Exercise details is very interesting must get fitness ideas theough further brief. Inder Kumar is one of the perfect fit and active actors till now in the Bollywood who have maintained their body shape in best way. Inder Kumar has been best known when it comes to the supporting roles. In the year 2009 he made himself prominent by appearing in the film “Wanted”. In the same way he featured himself many times in the various films adding with Masoom, Ek Tha Dil Ek Thi Dharkhan, Baaghi, Kunwara, and many more.

Once again he is coming back on the small screen for the first time and this time you will be able to catch him in the coming new season of “Big Boss”. Are you excited for it?

Inder Kumar Bigg Boss Contestant Workout Routine Diet Place Abs Gym Exercise

Inder Kumar Workout Plan:

                      Inder Kumar is quite serious about keeping is body perfect and fit and for that sake he carries out the workout at the strict level. He put himself in the workout from 6 am to 11 am and from 5 pm to 9 pm.  In this way he put himself in the hard time of the workout for at least 6-8 hours. He make sure that he starts the day by making himself active by running early morning for 60 minutes.

Himesh Reshammiya Workout Fitness

Inder Kumar Diet Plan:

             In the time of following the diet plan he takes 4 meals in one day that are divided in small portions.  He avoids addint the diet plan with the items of oily food items.  At the time of workout he drinks protein shakes twice times.

• Breakfast: Before leaving for the gym he takes a bowl of muesli. At the time of breakfast he takes idlis as his favorite food item.
• Lunch: In the time of lunch he takes dal and roti with the company of veggies.
• Dinner: In the dinner meal he just takes with some veggies and roti that is easy to digest.
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• Inder Kumar Gym Routine:

            He attends the gym 4 times in one week.  His gym routine is quite tough because each single day he put himself in the hurdles of some strict exercises. He does some exercises for the back and biceps in which we have 3 sets of 5-6 reps cable row. Plus he even carries out with the maximum 3 sets of 8-10 reps of pushups.

So here we have ende up with the discussion of Inder Kumar workout and diet plan daily routine! Charge yourself up to follow this hard routine!