Aishwarya Rai Workout Routine Diet Plan Weight Loss Exercise Tips Fitness Secret

You might have noticed Aishwarya Rai with the chubby and over-weight body at some places that was quite disappointing for her fans. But then for a sudden moment she surprised everyone by giving her whole body with the drastic changes in the weight loss. This made every single woman to know that how did she maintain her body so perfect even after becoming a mother.

Aishwarya Rai Workout Routine Diet Plan Weight Loss Exercise Tips Fitness Secret

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Details About Aishwarya Rai Work Out Plan:

             As we all know that she is one of the active actresses so she has to give best care to the health and fitness. She does as much workout as she can do in one day. She usually starts with the day by going on a small exercise walk and then she do yoga for half an hour. She believes that yoga is the best way to keep the body powerful and so as flexible. She never think about attending the gym classes but if at any time she feels this need for perfect body she attend it twice times in a week.

Aishwarya Rai Diet Plan Routine:

                After giving birth to the baby and finding herself chubby she started giving the best of the best attention to the healthy diet plan. She makes sure that she eats with the balanced diet plan. Her diet plan is usually added with the items that are rich with the proteins and nutrients and less with fats.  She prefers taking boiled vegetables much of the time.

• Aishwarya Rai Breakfast Diet: At the time of breakfast she first takes glass of water or juice.Then she takes a toast that is all made in the company of brown bread and oats. She never forgets to drink milk. In one day she tries to drink 8-10 glasses of water because she is quite conscious about her skin health too.

• Aishwarya Rai Lunch Diet: At the time of lunch she normally takes boiled vegetables that are added with the items of dal as well as roti.
• Aishwarya Rai Dinner Diet: At the last in the dinner time she eats brown rice as with the grilled fish.

Aishwarya Rai Gym Daily Routine Plan:

                     In the gym she tries to carry out with some easy and light exercises in which she adds with the push ups and pull ups with crunches.  Sometimes she even do yoga and for that sake she do power yoga for 45 minutes.

So this was the complete overview about Aishwarya Rai daily diet plan and work out routine! Are you ready to follow it from the very next day?