Ekta Kapoor Workout Chest Belly Breast Fat Loss Diet Secret Detox Water
Ekta Kapoor was born on June 7th, 1975. She has been famously and reputably known as the director and writer. (Ekta Kapoor Workout Chest Belly Breast Fat Loss Diet Secret Detox Water)She was the queen of the Star Plus dramas in terms of direction and later on she moved into the Bollywood world from where she grab the fame and success. She has a strong bollywood family background. She is the daughter of legendary 60s superstar Jeetendra. She is the elder sister of actor Tusshar Kapoor. She is the half sister of director Abhishek Kapoor. She has been honored with so many appreciable award titles in return of her hardwork.
Ekta Kapoor Workout Chest Belly Breast Fat Loss Diet Secret Detox Water
Talk About Ekta Kapoor Weight Loss Workout Routine:
Ekta Kapoor has never thought about giving her body shape with slim smart look. She has a healthy body which she always try to hide by wearing black clothes. But over the last few months as she has to make more and more public appearances she is getting very much conscious about keeping herself fit and perfect looking.
Mentioning about the workout routine plan of ekta kapoor then she wakes up early morning and undertake with some stretching exercises that are hence followed by walking for half an hour. She even think about carrying with some sort of light form of training exercises. Moreover yoga practise is her favorite to make her mind stress free and gain calmness nature. She practise yoga almost 1 hour daily in the morning. Lastly she even once told the media that she even works out in the deep breathing named as Pranayama in addition to Meditation.
Important Diet Secrets of Celebrity Ekta Kapoor:
Ekta Kapoor even follows with some dieting tips and secrets to keep herself in body and well shaped tone. She drinks maximum amount of water to give her skin with freshness and clear tone. She has oily skin tone so she keep herself away from the food items that are rich with the oil quantity. She dont make much use of makeup and if she do then she make sure that she removes the makeup while going to sleep. Cleansing and moisturizing the skin are two most important things for skin beauty which she never miss out before sleeping.( Ekta Kapoor Workout Chest Belly Breast Fat Loss Diet Secret Detox Water). So this was all about the Ekta kapoor workout routine and beauty diet secrets! To give yourself the same fitness look like Ekta Kapoor then dont forget to follow with her exercise routine and secrets!