Mouni Roy Diet And Exercise Plan Beauty Secret Fitness Before And after Marriage Life
Mouni Roy is one of the top known and yet one of the talented Indian television actresses. She made the start of the career by appearing in the TV series as Krishna Tulsi in Kyunki Saas Bhi Kabhi Bahu Thi. you will read Mouni Roy Diet And Exercise Plan Beauty Secret Fitness Before And after Marriage Life details. She was born on 28 September 1985 into a middle-class Bengali family. She was raised up in the place of Cooch Behar, West Bengal. She has been blessed with the genealogy of acting from her paternal grandfather Shekhar Chandra Roy who was a well-known theater artist. She is very much fond of dancing and was even working as a choreographer during her college days. She is a trained kathak dancer. She has ended with her schooling from the Kendriya Vidyalaya in Baburhat, Cooch Behar. She has done with the graduation from the center of Miranda House in Delhi with a major in English literature before studying Mass Communication at Jamia Millia Islamia University.
Mouni Roy Diet And Exercise Plan Beauty Secret Fitness Before And after Marriage Life
Mouni Roy Fitness Beauty Secrets:
In one of her interviews actress Mouni Roy has unveiled 3 best fitness mantra tips for her fans which we will going to mention below:
Tip No 1: You should dance as much as you can to keep yourself perfect and in ideal body shape. Mouni Roy make sure that she dance 30 minutes daily to grab her fitness goals. It can burn as much as 400 calories an hour. It even help you to get the best flexibility and strengthening muscles.
Tip No 2: Never think about doing the starving. This is not the best way for losing the weight. If you want to lose the weight easily and quickly then you should eat after every two hour. This is because this will going to help you in speeding up your metabolism. You should take small meals and that too with the balanced concepts.
Tip No 3: In addition to it you should drink maximum amount of water. Mouni Roy herself drinks 8-10 glasses of water a day. You should drink one glass of water just as 30 minutes before any meal to improves digestion.
Mouni Roy Diet Plan Routine:
Mouni Roy has herself admitted that she is a complete foodie person and she eats whatever she likes to eat. Her favorite cuisine is Chinese. If it comes about selecting in between home-made food and outside food then she always find the best love in the home-made food item. She drinks sprite along with her meal for the digestion. She dont take any kind of hard drink. She loves to eat junk food but when it comes to her body shape and fitness then she avoids it. Her favorite fast food joint is Galaxy China. She can do anything to eat her mother’s hand made Chawal, dal and kadi.
We hope that especially the young girls will definitely going to follow the diet and beauty secrets of Mouni Roy to look healthy and perfect just like her. You can visit this webpage to even grab some more celebrities beauty secrets and diet plan or workout routine schedule.
